These 10-15 assisted postures will relieve pain in the neck, shoulders, upper back, lower back, hips, and knees. They are based on BKS Iyengar's brilliant work. Alignment takes center stage for these pain-relieving postures.
Contact me to schedule an in-person appointment in or around the Tempe, Arizona area.
Contact me to schedule an in-person appointment in or around the Tempe, Arizona area.